cinnamon Gluten Free meal oatmeal Vegan


A delicious, comforting and healthy baked oatmeal chock full of nutrients and flavor and topped with a healthy, sticky cinnamon glaze! This Healthy Sticky Cinnamon Roll Baked Oatmeal is quick, easy and delicious and is gluten-free, vegan and comes with a high protein option! 

Dry ingredients
  • 2 cups gluten-free rolled oats (or quinoa flakes)
  • 1 cup gluten-free quick oats (or quinoa flakes)
  • 1 scoop protein powder (optional)
  • 1/2 cup-1 cup granulated sweetener of choice (I used coconut palm sugar and a baking truvia blend)
  • 2 tsp baking powder
  • 1 T cinnamon
  • 1 tsp allspice
Wet ingredients
  • 2 eggs (for vegan version, sub for 2 flax eggs)
  • 1 cup Silk Unsweetened almond milk
  • Pinch vanilla extract
  • 1/2 cup + 2 T cashew butter (Can sub for any nut butter, coconut oil or butter)
For the Cinnamon Roll Glaze
  • 2-3 T coconut butter, melted
  • 1 T granulated sweetener of choice
  • Silk almond milk to thin out
  • cinnamon for dusting
For the protein packed Cinnamon Roll Glaze
  • 1-2 scoops of vanilla or cinnamon protein powder
  • Silk almond milk to thin out
  • Cinnamon for dusting
For full instructions kindly visit

Leave a Reply

Your email address will not be published. Required fields are marked *